- un-disgruntle yourself
- comfort someone
- be comforted
- go to a quiet place
- press a magic button and fix everything
- get a hug
- see something cute
- hear rain noises
- play cute games
- break something
- open a window
- have a guided relaxation
- listen to nature sounds (or here)
- do nothing for 2 minutes
- play the piano
- make cute ecards
- make cool music (ex.)
- get an idea for what to do
- avoid boredom
- watch a dream
- have a stickman adventure
I HAVE BEEN LOOKING FOR THIS POST
(Source: draeneii)
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.
I don’t have a favorite post on Tumblr, I don’t have things that I ‘always’ reblog.
But this is one thing I love seeing on my dash, I love having it on my blog, it really helps to calm me down and its amazing.
(Source: seutae)
Here is the fudgiest brownie in a mug recipe I’ve found
Here are some fun sites
Here is a master post of Adventure Time episodes and comics
Here is a master post of movies including Disney and Studio Ghibli
Here is a master post of other master posts to TV shows and movies
*tucks you in with fuzzy blanket* *pats your head*
You’ll be okay, friend <3
i will reblog this everytime it shows up because any of my followers could have a bad night right now
(Source: borntodrift)
At 17, I was a depressed teenager who self harmed and wondered about just how painful it could possibly be to end my life.
Right now, I’m laying on the couch, and I can hear my husband reading our four year old a bedtime story using silly voices.
Life gets better. Make sure you’re there to see it.
glamorize going to bed early, like, 8pm early
instead of making high stress levels a competition, brag about feeling whole and at peace.
make it cool as hell to take 2pm naps and go on mindful walks by yourself.
talk about mental health and normalize visits to counselors or support systems
teach kids that being different is beautiful and that it’s healthy to love what makes us who we are.
make #selflove and #selfcare the most common hashtags
- How to take the Perfect Bath
- Types of Tea and Health Benefits
- Comfort Food Recipes (Non Vegan)
- Comfort Food Recipes (Vegan)
- Guided Meditation (The Honest Guys)
- Beginner Yoga Poses
- Quotes about Self Worth
- Cheap Books for Any Budget
- DIY Spa Products
- Candles for Cheap
- Ikea Candles
- Chocolate Covered Strawberry recipe
- Pedicures
- Foot Soaks and Scrubs
- Make Your Own Bath Bombs
(Source: positiveglittertruth-blog)
